Join Aubrey Jabour, PT, DPT, CEAS on Saturday September 27, 2025 at 10:00 AM (Eastern Time) to learn tips and tricks for creating a healthier and more comfortable office and study workspace.

We'll cover everything from proper desk setup, simple stretches you can do throughout the day, and other important habits that have a big impact on your long term health and wellbeing. Don't miss out on this opportunity to improve your work-from-home experience.

Working on a computer can take a toll on the body and lead to common painful conditions that take up your future time and resources on treatment.

This seminar seeks to help you avoid the common pitfalls of working at a computer with the expertise of Aubrey Jabour, a Doctor of Physical Therapy and ergonomic assessment specialist.

For the price of a copay at your doctor, PT, or chiropractors office, learn the essential tools and habits that can help keep you healthy and need fewer visits with these folks in the future.

In this 1 hour virtual seminar you’ll learn:

• An optimal sitting or standing computer setup at home

• Simple tools you already have or can purchase to optimize your setup

• Holistic habits that will help you care for your mind and body during and after work or study

• Signs of musculoskeletal issues and what to do about them